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| BODY CARE TIPS |
Hello Friends. I hope you are fine. Today, I am sharing top useful
body care tips and tricks for you that help you in your daily routine. These
are very helpful for every person whether it is a student, housewife, or any
other working professional.
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These tips that I am going to share with you can make your skin
healthy and glowing. So let us start.
1- Moisturize
It is very important for glowing skin by using this it does not
only makes our skin glow but makes a protecting layer on your skin because of
which the skin remains hydrated it reduces flakiness dullness and dryness and
protects from premature aging also so please moisturize 2 times a day.
2- Use
Of Honey and Lemon
Start the day with lemon and honey water in one glass of water.
Put lemon and honey water and drink it every morning provides so many benefits. Lemon is loaded with nutrients
and antioxidants it rejuvenates your system and removes toxins which make our
skin clear by drinking it regularly.
If you have scars blackheads acne will be reduced and is also
useful in anti-aging likes lines and wrinkle drinks it regularly to make your
body healthy and make your skin glowing.
3- Use
Vitamin C
Incorporate Vitamin C serum or collagen boosting serum every time.
I give stress on these that please include vitamin c serum in your skincare
routine. Vitamin C does not only protect you from sun damage but it also
strengthens your skin it reduces lines, wrinkles, increases collagen production
reduces discoloration in the skin.
Makes skin youthful. Makes your skin even tone if it is uneven,
and brighten up complexion so please include Vitamin C serum for glowing kin.
4- Keep
Your Hands Clean
Wash hands before washing face wash hands before you wash your
face if your hands are dirty and you wash your face with that hands using a
cleanser then you putting dirt in your pores because of which the problem of
the skin can increase.
So this is a very simple tip that you wash your hands before
washing your face with this. Your skin remains healthy and glowing.
5- Use
Face Wash
For washing face using lukewarm water after that, with a cold
water rinse your face with this your pores get tight and the skin becomes firm.
You will get an extra glow on your skin and it remains fresh.
6- Use
Almond Oil
Snack on almonds whenever your hungry almonds repair skin
damage and increase new cell formation because of which skin feels smooth and
soft it enhances skin tone and texture and makes sure that the glow which is
missing gets back in your skin. So daily try to have some of them.
7- Homemade
Face Mask
Use a homemade skin glowing face mask in a week you can use a face
mask once or twice for making your skin clean and glowing. You will get all the
ingredients in your kitchen that you need for making your skin glowing only for
this.
Take milk in a bowl add some turmeric some honey little bit lemon
so this is its perfect skin glowing face mask with this face mask your skin
becomes bright clear and flawless. It has skin lightening properties that
reduce dark patches make your skin firm makes your skin soft reduces large
pores nourish and lubricate skin use regularly 2 times a week for glowing
skin.
8- Use
Fish Oil
Take fish oil supplements. I would like to highly recommend it
fish oil has two types of omega 3 fatty acids it reduces the acne aging process
and makes the skin inside out glowing. It is useful for your skin as well as for
hair. It makes hair longer and thicker so I would like to recommend it for you.
9- Use
Of Exfoliation
Exfoliation a very important step for making your skin glowing.
You don't need to take any expensive products. All the ingredients are in the kitchen
that we need for glowing skin.
Take some sugar add some lemon add some honey mix it and after
that, you can use this mixture that helps in removing dead cells and dry cells
from your skin because of which the dullness and darkness is on the skin and
there is no glow on the skin exfoliation increases blood circulation because of
this your skin becomes healthy and glowing and there is an increase in new cell
pores get unclogged reduces pigmentation removes tanning from the skin it is a very important step for bright and glowing skin exfoliate once in a week.
10- Use
A Sunscreen
Always use a sunscreen using the sunscreen we don't have a problem
for tanning, sunburn what it does is we have many kinds of proteins in our skin
and UV rays try to attack that kind of protein in our skin whereas sunscreen
protects that proteins it prevents skin cancer, premature aging it protects the
skin from future damage so uses it in between 10 to 5 every day with this. Your
skin will remain healthy and glowing.
11- Drink
Water
Drink lots of water removes all the toxins and waste products from
the body it maintains moisture and increases elasticity. If your skin is
hydrated then your complexion is also good so you need to drink 3 to 4 liters
of water every day.
12- Massage
Your Face
Massage your face on massaging because your facial muscles need
exercise for maintaining it. So massage to stimulate and remove tension from
the skin and it improves blood circulation. Increases in circulation mean the
flow of oxygen increases it naturally.
Lifts your skin collagen also, increases which results in glowing
your skin any oil which suits you. Do massage so this was some simple tips that
you can use for making glowing and radiant skin. So, you can follow these tips for
healthy, bright, and glowing skin.
So these are the tips that are helpful for your body. If you like the tips then share it with your friends. So, we will meet in my next article with
something new till then bye bye take care.