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| TEETH WHITENING |
Every person has a dream of perfect looking
teeth you can see on the red carpet and all over magazine covers, However, not
all of us can afford to go to the dentist to have our teeth professionally
whitened And that's okay save your hard-earned cash because we've collected ten
effective ways to naturally whiten your teeth without destroying your enamel or
your bank account.
Before we get into the home remedies you
should know that all of these methods must not be used at the same time. Pick
one and stick to it. Plus if you have problems with your teeth at home
whitening may not be for you.
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You can always check with your dentist beforehand
to make sure Taking proper care of your teeth every day is crucial for these
remedies to work so be sure to read out this article to know what common
mistakes you might be making in your daily oral care routine.
It's definitely Eye-opening and useful and
now let's dive into these DIY remedies for natural teeth whitening in the comfort of your own home.
Number 10 Activated Charcoal
It has recently been gaining fame as an
amazing home remedy for teeth whitening and it's no surprise since it's for
sure one of the easiest and most inexpensive products to naturally whiten your
teeth as an antioxidant this stuff truly works wonders by removing all the
toxins and surface stains left by tea coffee and food consumption.
Brushing your teeth with activated charcoal
has been proven to lighten them by up to three shades pretty impressive, right.
So if you want to try it, here's what you should do.
Mix up one charcoal tablet into a powder
dip your clean wet toothbrush into it and brush your teeth daily as you
normally do. Just don't freak out when your teeth and mouth instantly become
covered in the black stuff. It rinses away to reveal brighter whiter teeth.
Number 9 Powdered Milk And Toothpaste
Dairy products especially milk
significantly improve the health of your teeth that's because milk contains
both calcium and phosphorus which promote the remineralization of tooth enamel
you can either put more dairy products in your diet?
Or simply use powder milk
to brush your teeth combine it with your toothpaste for an even better effect.
Just put some toothpaste on your toothbrush add a bit of powdered milk on top
and brush your teeth Do this one to two times a week to get your teeth pearly
white and strong?
Number 8 Baking Soda And Lemon Juice
Baking soda does a great job of removing
surface stains from your teeth making them way wider as a result Lemon contains
vitamin C which is known for lightening teeth not to mention lemons have
Antibacterial properties that kill the microorganisms living in your mouth.
Hey nobody invited them in there The right
way to combine these two ingredients Would be to put a pinch of baking soda on
your toothbrush And then add some drops of lemon juice over it to achieve a set
of white and shiny teeth.
Just don't use this whitening method more
than once a week. That's enough to get the desired effect and keep your enamel
healthy at the same time. You can also mix one teaspoon of baking soda with two
teaspoons of water and brush your teeth with the paste.
This combination provides a more gentle
cleansing so you can repeat this procedure a little more frequently twice a
week.
Number 7 Hydrogen Peroxide
Hydrogen peroxide is basically a bleaching
agent. So it's a must-have for teeth whitening however before using hydrogen
peroxide make sure that your teeth aren't too sensitive. If you're good to go
simply dip a cotton swab into the peroxide and Gently rub it on your teeth be
careful though because this whitening technique isn't recommended daily and
regular use as it can harm your enamel.
Doing it once or twice a week would be
plenty If you don't want to risk damaging your teeth you can always find a
toothpaste with hydrogen peroxide in it from the store.
This way you don't have to worry about your
teeth sensitivity because the hydrogen peroxide is balanced out with other
ingredients Hydrogen peroxide can also be used as a mouthwash before brushing
your teeth just make sure that you're using either a one point five percent or
three percent solution for this.
Other possible options that are available
are hydrogen peroxide gel or even teeth whitening strips. So get your hands on
some hydrogen peroxide in any of its forms and enjoy your new snow, white tea.
Number 6 Baking Powder And Lemon Juice
Baking-powder removes all stains on the
surface of your teeth and lemon juice as we already said has multiple
components that lightening teeth. Just mix a teaspoon of baking powder and a
teaspoon of freshly squeezed lemon juice and you guessed it.
You brush your teeth with the paste this
mixture will work wonders in just two minutes. But remember the golden rule do
not leave it on your teeth for more than two minutes because it will damage
your enamel.
After a couple of weeks of using this home
treatment once or twice a week Your teeth will be so blinding that you'll have
to warn people to put on some sunglasses before you smile at them.
Number 5 Sea Salt Lemon Juice And Toothpaste
Another great and important component that
you can use for homemade teeth whitening remedy is sea salt it has loads of
important minerals and elements such as calcium magnesium and iron among
others. Sea salt has antibacterial properties as well, which freshen your
breath and protect your enamel.
So if you want to see these amazing effects
for yourself mix half a teaspoon of sea salt and some freshly squeezed lemon
juice with a small amount of toothpaste in a bowl.
Apply the mixture to your teeth and leave
it on for a minute before rinsing your mouth Thoroughly just like with most of
the procedures on this list repeat one to two times a week.
Number 4 Lemon Juice And Water
A mixture of equal parts lemon juice and
water will help restore whiteness to your teeth and completely disinfect your
oral cavity. To test this out mix one teaspoon of water with one teaspoon of
freshly squeezed lemon juice. Brush your teeth thoroughly with the combined
liquids, and then rinse it out.
After that brush your teeth again this time
with your regular toothpaste. Do this just once a week. Another possible method
is to apply the water lemon mixture directly onto your teeth and leave it there
like a mask for about ten minutes. After the time's up rinsing your mouth out
with water you can do this twice a week for better results.
Number 3 Apple Cider Vinegar And Water
Apple cider vinegar is a highly powerful
cleansing and disinfecting agent it removes stains and kills all the bacteria
in your mouth. Simply dilute half a teaspoon of apple cider vinegar in a glass
of water and use this homemade mouthwash every morning before brushing your
teeth. Don't worry the water balances out the acidity of the vinegar, so it's
totally fine to use this mixture daily.
Another equally effective method is to
simply rub apple cider vinegar directly onto your teeth Leave it for about five
minutes and then rinse your mouth with water however you can do this more
concentrated version only once a week of course because the vinegar can break
down the tooth enamel. So be careful.
Number 2 Strawberry
Pretty much everybody knows that
strawberries are super delicious and healthy, but did you know that they're
great for lightening your teeth as well. That's because they're acidic which if
you haven't noticed by now is great for teeth whitening.
The easiest way to make use of it is to
take a ripe strawberry and mash it up with a spoon. Brush your teeth with this
paste for a few minutes to get rid of yellow stains you can do this once a
month.
Hey while you're at it? Why not throw in some
baking soda to the mix? In this case, you should mash up one strawberry with half
a teaspoon of baking soda stir them together dip your toothbrush into the
mixture and brush your teeth with it. Don't forget to leave the mixture on your
teeth for about five minutes and then rinse your mouth of water repeat this one
to two times a week.
Number 1 Toothpaste Sea Salt Baking Soda And Lemon Juice
It's great to use these powerful remedies
one by one But why not combine them all and make one super remedy? A super
remedy to the rescue plus notice that while we warned you earlier not to
combine all the remedies with this Specific combination you'll be okay if
you're careful because it has a safe enough balance of acidic and alkaline.
Components, so here's what you should do
mix one tablespoon of toothpaste a pinch of sea salt a bit of baking soda, and
four to five drops of lemon juice in a bowl. Brush your teeth with this mixture
for four to five minutes. You'll see the difference in just one use but don't
get too excited.
That immediate result is due to the fact
that this treatment is potent with a capital P. You can use this method only
once every two months. The effect will last quite a long time. So don't overdo
it and hurt your poor enamel and there you have it achieving the perfect smile
is way easier than you think?
Do you have any DIY teeth whitening tips of
your own let us know in the comments section below? Be sure to give us a like
and since all your friends will be asking how you got your teeth so white.
Just go ahead and share this article with
them now in advance. Visit My Website to see more informative and effective
ways and remedies and always stay on the Beauty Tipses.