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| HOME REMEDIES FOR ACNE |
Acne is that the villain of our flawless complexion especially when it
pops abreast of important days. So in this article, we’re going to talk about the
causes of acne, foods that you can avoid, and some natural remedies to treat
it.
Causes Of
Acne
Acne generally occurs when the open pores of your skin are clogged
with dirt, oil, and bacteria. If you do not wash your face after a long day,
especially if you have an oily skin type, you’re going to end up clogging your
pores resulting in breakouts. So it’s really important to cleanse your face 2-3
times a day to prevent excess oil production and acne.
Over
Exfoliation
Over exfoliation of the skin may also put the skin’s oil
production into overdrive. Scrub your face once or twice a week to keep your
skin healthy and radiant. When the bacteria on the surface of the phone comes
in contact with our skin, this aggravates the skin leading to acne and
breakouts. So clean your screens whenever you get the chance.
Avoid
Going Overboard
It’s time to look at what you’re putting inside your body that’s
causing the flare-up. The worst offenders are sugar, caffeine, refined
carbohydrates. Avoid going overboard with fried and processed baked foods that
are enemies of the body as well as your skin. Sometimes people who consume a
lot of dairy in terms of milk, ice creams, etc also suffer from acne.
Acne-Causing
Bacteria
Chocolates are known to reactivate acne-causing bacteria in the
body. Eat plenty of skin and heart-friendly nuts and seeds that are high in
omega 3 fatty acids and zinc. Foods that are high in antioxidants, vitamins A
and E, and zinc also fall in the anti-acne foods category.
Best Way
Of Treatment
The best way to treat recurring acne is to go all-natural. So get
your fix right here. This decadent mask will not only make your skin glow but
also exfoliate and eliminate acne. Mix 2 tsp of fine coffee, 1 tbsp cocoa
powder, ½ tsp cinnamon powder, and 1 tsp honey. The antioxidants and stimulants
present in coffee reduce skin inflammation and unclog pores.
Use Of
Honey
Cocoa powder detoxifies the skin, cinnamon fights acne. Honey on
the other hand has antibacterial and anti-fungal properties. Add some water or
rose water to the mix and apply it on your face. This mask revives and
brightens dull skin in no time. If your skin is producing excess oils and
you’re fearing a massive acne eruption on your face, give this DIY a try.
You want to start by taking 2 tsp of besan, 1 teaspoon Multani
Mitti and 3 tbsp rose water. Mix them and apply them. Leave it on for 20
minutes and then rinse. Apple cider vinegar is one of the favorite astringents
out there as it balances out the skin’s pH levels making your skin less oily
and less dry.
Mix 1 part of ACV and 4 parts of water and use a spritzer or wipe
it over your face using a cotton pad. Now that you know everything about how to
deal with acne, it’s time to put this information to good use.
Ways To
Cure Acne
Unexpected acne is everyone's worst nightmare. Especially just
before an event or a special occasion. Here are some other ways to quickly cure angry acne to make sure your breakouts won't ruin your day!
Use Of
Turmeric Powder
Start with half a tsp of turmeric powder which is known to kill
bacteria and also aids in healing acne. Add in 1 tsp of cinnamon powder. It has
antiseptic and antifungal properties and reaches deep into your pores to
cleanse. 1/2 a tbsp of lemon contains ascorbic acid to naturally dry out the
pimple. Mix this into a paste with 1 tbsp of honey to open up clogged pores and
add hydration. Melt 2 tbsp of coconut oil and add just 2-3 drops of tea tree
oil.
Use Of
Tea Tree Oil
Tea tree oil can be harsh and drying on sensitive skin but when
paired with nourishing coconut oil antifungal coconut oil it perfectly dries
out pimples for a quick fix.
Green Tea
Green tea has the power to reduce the redness and puffiness of
even the worst spot of acne. Remove the tea leaves from a bag of green tea and
moisten it with some hot water. When mixed with some cooling aloe vera gel this
will calm down those bright red swollen pimples that even concealer can't
cover-up.
Use Of
Garlic
Garlic is pretty similar to ingredients like turmeric and cinnamon
and tea tree oil. And is one of those amazing all-purpose cures? Mash 2 cloves
into a paste and mix it with some rose water to protect your skin from
over-drying. This mixture may not smell the greatest, but it will help heal
your skin!
We're sure your grandmom has told you about the superpowers of
neem oil. And she isn't wrong. It soothes your skin while curing acne and helps
in scar reduction too. Just mix some with a little bit of honey and dab it on
the affected areas to let it work its magic.
Using
Baking Soda
Baking soda is a natural exfoliant that also neutralizes the ph
level of the skin to help depuff any swollen areas. Mix 1 tbsp of baking soda
with enough water to make a paste and pack it on to the pimple. Just make sure
not to rub it into your skin as the granules will end up causing more harm than
good.
Powder 1-2 tablets of aspirin. This pain relief pill also contains
salicylic acid which will dissolve all that gross gunk under your skin to cure
your acne. Mix it with a splash of apple cider vinegar for an antibacterial
boost and some honey for hydration.
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Combine the ingredients into a paste and allow it to sit on your skin overnight for a noticeable difference in the morning. Try out any of these life-saving recipes to see which gives your skin the best results for an acne-free face. Until next time stay tuned and stay beautiful.